Two weeks in and I’m rather enjoying this Fast Diet lark. And so, it seems, does the entire adult population of the UK- you only have to glance at the plethora of 5:2 variations in Waterstone’s to see how much of a bandwagon it is that I’ve jumped right on. This is probably because it really doesn’t feel like a diet at all- I eat what I want most days and quite like the challenge of having to be creative with recipes on the 2 fast days. Waking up with a flatter stomach than normal the next morning is just the icing on the cake, as it were. Continue reading
Tag Archives: recipes
Doris is the craziest, most well-travelled, zen, entertaining person I had the pleasure of meeting on my travels. She’s also the healthiest. Like, gives-Gwyneth-Paltrow-a-run-for-her-money healthy. She introduced me to raw chocolate and soon will be publishing all her delicious recipes. In her own words her blog, Feed Your Bliss, is ‘a wonderful world of awe, yum, colours, creations galore and abundance of fresh flavours, experiences and thrills, travel, connections, touch, love and pleasure of life’. Continue reading
First of all, let’s be clear: I am anti-diet and proud of it. The words ‘life’s too short and diets are for losers’ have been known to come out of my mouth. Too many of my naturally beautiful female contemporaries are listening when the media dictates women’s shape. I despise calorie counting and denying oneself life’s pleasures: live for the moment! Be proud of how you are! These are my mantras.
However, last week I realised I could no longer fit into my work trousers.