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Food Lover: creative cooking on the 5:2 diet


Two weeks in and I’m rather enjoying this Fast Diet lark. And so, it seems, does the entire adult population of the UK- you only have to glance at the plethora of 5:2 variations in Waterstone’s to see how much of a bandwagon it is that I’ve jumped right on. This is probably because it really doesn’t feel like a diet at all- I eat what I want most days and quite like the challenge of having to be creative with recipes on the 2 fast days. Waking up with a flatter stomach than normal the next morning is just the icing on the cake, as it were. Continue reading

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