Tag Archives: Fast

Food Lover: creative cooking on the 5:2 diet


Two weeks in and I’m rather enjoying this Fast Diet lark. And so, it seems, does the entire adult population of the UK- you only have to glance at the plethora of 5:2 variations in Waterstone’s to see how much of a bandwagon it is that I’ve jumped right on. This is probably because it really doesn’t feel like a diet at all- I eat what I want most days and quite like the challenge of having to be creative with recipes on the 2 fast days. Waking up with a flatter stomach than normal the next morning is just the icing on the cake, as it were. Continue reading

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Food Lover: a diet-sceptic’s trial of the 5:2


First of all, let’s be clear: I am anti-diet and proud of it. The words ‘life’s too short and diets are for losers’ have been known to come out of my mouth. Too many of my naturally beautiful female contemporaries are listening when the media dictates women’s shape. I despise calorie counting and denying oneself life’s pleasures: live for the moment! Be proud of how you are! These are my mantras.

However, last week I realised I could no longer fit into my work trousers.

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Filed under Fitness, Food, Other Things