OK… so 3 days into full-time work I’m already a self-proclaimed expert on office-based posture pests. Tight calves from clopping around in heels, achey handbag shoulder, slouching in front of a computer all day… sound familiar? During my 6 month internship in Paris my back problems did my head in so I’m determined not to let it get any worse, and luckily this time round I’m much better equipped to sort my posture out.
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Tag Archives: fitness
My (sort of) Yoga Routine
Filed under Fitness, Other Things, Uncategorized
Food Lover: a diet-sceptic’s trial of the 5:2
First of all, let’s be clear: I am anti-diet and proud of it. The words ‘life’s too short and diets are for losers’ have been known to come out of my mouth. Too many of my naturally beautiful female contemporaries are listening when the media dictates women’s shape. I despise calorie counting and denying oneself life’s pleasures: live for the moment! Be proud of how you are! These are my mantras.
However, last week I realised I could no longer fit into my work trousers.
Filed under Fitness, Food, Other Things
Summer Fitness: the Killer Hill Challenge
Around where I live we’re lucky enough to have miles and miles of rolling hills which, on sunny days like these at least, rival the South of France. So instead of joining the gym this Summer (this unpaid intern’s putting the money saved towards treats like these) I’m dusting off my neglected road bike and hitting the pedals. Continue reading
Filed under Fitness, Other Things
